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Storage is good, When the Monsoon Lives |
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| Storage is good, When the Monsoon Lives |
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| The first souls of a monsoon are warmly welcomed by all after overcoming of a scorching heat of summer. But monsoons reduce inviolability of our body and do us susceptible to many illnesses which usually contact this season. It is time for us to hold our body proof against illnesses, raising our inviolability and accepting safety measures against these illnesses. |
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The illnesses connected with a monsoon, are a malaria, a jaundice, gastro intestinal infections as a typhus and a cholera. Except them, virus infections as the cold and cough also do the presence feeling.
Water pools were generated should flow spawning areas which become, for mosquitoes which extend illnesses as a malaria and fever fever. As a safety measure against komarinogo a sting the born illnesses it is possible to use protivomoskitnuju a grid round a bed which is the best choice to mosquito repellents as mats and coils. Cream of a repellent of a mosquito - the best choice, when you out of the house. Okurivanie at home with a smoke of the dried up leaves neem in the evenings within 1-2 minutes is excellent ayurvedic a method to hold separately mosquitoes.
Pollution of potable water during a monsoon is very extended. It is very necessary to drink pure and pure water when water the transferred illnesses of a monsoon as the diarrhoeia and gastro intestinal infections threatens us. Drink of boiled water of the house insistently is recommended to water from under the crane. Prefer, that mineral water of the government certified the companies, when you out of the house.
Walking in dirty water during a rainy season leads to numerous fungoid infections which mention toes and nails. Diabetic patients should take special care of their feet. Always strongly keep standing dry and pure. Avoid to go in dirty water. Hold the boots, socks and raincoats dry and pure. Drying of clothes with steams loban and dry leaves neem is recommended in ayurvedic texts.
Precautions should be to prevent dampness and growth of a mushroom (soil) on and round the house where asthmatic patients live. Avoid okurivanija in case of asthmatic patients.
Helps Ayurvedic to increase inviolability of a body and prevention of illnesses of a monsoon.
1. The digestive system is weakened because of dehydration in the summer. It leads to low digestive power. It is weakened further vitiation doshas and dhatus because of a monsoon. Hence following diets which increase the power of boiling down and strengthen digestive system, would be favourable during a rainy season.
• Easy products it was prepared from old barley, rice and wheat.
• Sour and salty soups of vegetables.
• Drink of the boiled and cooled water has mixed up with small honey.
• Consuming there are some quantities of wine it was prepared from vinogradov.
• Addition of red and green gramme in a daily diet.
• Meal of warm food.
2. Avoid the following
Dream in day time.
On physical application.
On podverganiju to the sun.
3. Always hold surrounding dry and pure. Do not allow water to be saved up around.
4. Hold the body warm as a virus attack immediately when the body temperature goes down.
5. Do not enter into the conditioned room with damp hair and muffle fabrics.
6. Dry up the feet and networks with a soft dry fabric every time when they are damp.
7. Vegetables of washing with pure water also soar them well to kill microbes.
8. Avoid there are crude products and salads.
9. Drink a lot of water and hold your body well gidratirovavshim.
10. Do not allow, that children to play to the stagnant polluted water have filled pools.
Ayurvedic House means from illnesses of the Monsoon
1. Apply kastorovoe oil or oil sezama to sharp feet and a skin.
2. Recently ready paste kurkumy, neem and seeds sezama is recommended in Old Indian medicine for a fungoid infection between toes.
3. Drink a glass of the warm water mixed with a spoon of tea of honey in an empty stomach. It scares off the saved up toxins.
4. Recently ready juice of a radish - the best means from a cold.
5. Increase each long peppery powder and the stone salt mixed in warm water, reduces cough
6. Following house recipes can be used as house means from digestive disorders of a monsoon
In Diarrhea
Components:
Rice-1/2 A cup
Вода-4 Cups
Long pepper - 2or 3
Рыжий-1 "
Preparation method:
Rice of the cook with recommended quantity of water with the broken ginger and salts. The powder long peppers and fries it in a spoon cow’s drawn butter and adds it to porridge. Consume it when it is hot. It is very easy to the review and reduces a pain gripes.
In the Diarrhea
Components:
Рис-1/2 A cup
Water – 4 cups
Red paste – 1/2 spoon
Salt to be on taste
Pomegranate juice: l a cup
Preparation method
1. Rice of the cook with recommended quantity of water with red paste and salts
2. Add pomegranate juice, when heat porridge. This body of rehydrates of porridge and energy of delivery. It calms the ignited walls of intestines and operates excrements.
In pomposity
Components:
L a rice cup
4 cups of water
Haritaki (Terminalia chebula) - powder-1/2 a spoon
Roots pippali or long pepper
Red paste-1/2 a spoon salts to be on taste
Preparation method
Cook Rice, haritaki a powder, roots pippali and waters together. Add salt to it. Consume it, when it warmly. It reduces pomposity and orders an excrement
Thus precautions together with care really help you to enjoy a monsoon. Have a healthy and safe monsoon. |
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| About the Author |
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This article - the corrected copy. The author Dr. SavithaSuri - Doctor Ayurvedic and the owner of a network http://www.ayurhelp.com
Read article in http://www.ayurhelp.com/articles/mansoon_care.htm
Article source: http://www. ArticlesTake.com/author-dr.savitha-suri-1530.html |
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